Broccoli (हरी गोभी)

Broccoli can be eaten raw or cooked and is a versatile ingredient that can be used in a variety of dishes, including salads, stir-fries, soups, and casseroles. It can also be steamed, roasted, or grilled as a side dish or eaten as a snack. One of the most popular ways to eat broccoli is in a stir-fry, where it is combined with other vegetables and protein sources like tofu or chicken. Another popular way to prepare broccoli is to roast it in the oven with olive oil and seasonings like garlic and lemon.