Brinjal (बैंगन)

Brinjal, also known as eggplant or aubergine, is a fruit that is commonly used as a vegetable in cooking. It is a member of the nightshade family, Solanaceae, and is native to the Indian subcontinent. Brinjal comes in a variety of shapes and sizes, ranging from small and round to long and narrow, and can be purple, white, green, or black. Brinjal is a good source of dietary fiber, vitamins, and minerals such as potassium and magnesium. It is also rich in antioxidants, particularly nasunin, which has been shown to protect against cell damage and inflammation