Pointed gourd (Parval)

Description

Parval, also known as pointed gourd, is a small, green vegetable that belongs to the gourd family. It is a popular vegetable in Indian cuisine and is known for its delicate flavor and texture. Parval is small and slender, about 3-4 inches long, and has a pointed end. The skin is smooth and green, and the flesh inside is white with small seeds. It has a mild flavor and a slightly crunchy texture when cooked. Parval is a good source of vitamins and minerals, including vitamin C, potassium, and iron. In Indian cuisine, parval is often used in curries and stews, where it absorbs the flavors of the spices and other ingredients. It is also commonly stuffed with spices and then fried or cooked in a tomato-based gravy. Parval can also be used in soups and salads.